Having flowers in your home can be more than just home decorations that lighten up your living room. In fact, they have a lot of benefits for your health both physically and mentally. Moreover, they also enhance your productivity, creativity and improve air quality. In this article, we will guide you through a few benefits you can get from having flowers in your home.
Just like any other plants, flowers go through the same process of photosynthesis which basically act as an air purifier that detoxes the air that we breathe. Since we are unable to see the pollution in the air, placing plants or flowers indoors can naturally help detect and reduce the amount of pollution inside your home. With a cleaner air flow circulating inside your house, this can reduce the risk of getting sick by breathing in toxic air.
Brighten Up Your Mood
Placing flowers around your room or where it can be seen around your house not only brighten up your house and enhance the liveliness but also boost up your mood as well. I mean what can make you feel happier than seeing vibrant flowers first thing in the morning? According to the behavior studies, it shows that people who have flowers placed around the house tend to feel less stressed, livelier and easier to connect with other people. If you are currently stressing from work or school, consider getting a bouquet of flowers and place them somewhere in your house. Let the power of flowers wash away all your negative feelings!
Boost Your Energy
Not only can they reduce your stress, but seeing colourful flowers and smelling their scent in the morning can boost your energy. The more vibrant colour the flowers have the more effective it is in increasing energy level. Another research shows that people who have potted plants and flowers in their home are more likely to be more optimistic and energetic throughout the day.
Rather than consuming a large amount of coffee, replace that with adding flowers in your home office can enhance your creativity and productivity. Bright colour flowers can improve your concentration which allows you to work more productively. This is also perfect for young children, if you have young children around the house, a variety of colours from flowers can increase their imagination and creativity.
Some Help You To Sleep Better
If you are having trouble sleeping. Placing a pot of Lavender in your bedroom will definitely make a big difference. Lavender has been known for natural sleeping aid. Researchers monitored people’s sleeping cycle with brain scan and found out that Lavender increases slow waves and muscle relaxation making people sleep more soundly and well-rested throughout the night.
If you need assistance choosing flowers that most suit your house, check out The Botanist. They are award winning florists in NZ that can help you choose the perfect top-quality flowers for your home. For all the online flower delivery in Auckland CBD, contact the experts today.